A White Noise Machine- Your Solution To Sleeping In Noisy Places

Written by Pilot Paul


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White noise machines are also great for your home or for creating privacy in your office.

My wife used to work as a Family Therapist. Their offices were not soundproof, but privacy and confidentiality were extremely important. They used white noise machines to create this privacy.

I have a friend who could not sleep through her husband's snoring. It was becoming a stressful issue for them. They learned about white noise machines and got one. It didrepparttar trick. Now she can sleep and their marriage is much better because of it.

We have an additional white noise sound machine at home. My travel one is so important to me that I never unpack it or use it at home. I would hate to leave it home and loserepparttar 139042 sleep protection it provides during my trips.

When you first get a white noise machine, you have to train yourself to use it. That basically entails gradually increasing its volume each night. It takes about a week to get used to sleeping atrepparttar 139043 maximum volume. You'll be surprised how you won't even notice it then.

Some white noise machines make "nature sounds" like frogs, birds, or whales. You can even buy recordings of nature sounds to play to help you fall asleep.

While listening to Shamu,repparttar 139044 killer whale, may be relaxing for some people, I don't think they make very effective white noise.

The problem is that nature sounds are irregular. To be most effective, white noise should be steady and constant. Tatt's what your brain is best at adjusting to and tuning out. Irregular sounds, although nice to listen to just don't work as well.

The other weakness of this type is that they often can't be turned up loud enough to mask sleep disturbing sounds. I guess that's because at greater volume Shamu,repparttar 139045 killer whale, sounds frightening rather than relaxing.

I'm familiar with several white noise machines. There is one that I think is superior torepparttar 139046 rest.

To learn which one it is and why, please visit: http://www.pilot-pauls-travel-accessories.com/white-noise-machine.html



Pilot Paul is a captain at a major U.S. airline. He also hosts http://www.Pilot-Pauls-Travel-Accessories.com where an airline captain helps you with your travel needs.

If you would like to learn more travel tips, see travel accessory reviews and recommendations, learn insider's secrets, find travel discounts, or receive our FREE newsletter, please visit us at

http://www.Pilot-Pauls-Travel-Accessories.com


Pilot Paul's Luggage Buying Checklist

Written by Pilot Paul


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Semi-soft combinesrepparttar benefits ofrepparttar 139041 other two. These are what I like best. They are partially framed and have expandable tops and bottoms. They weigh less than hard-sided ones, but still protect well.

Material. For soft and semi-soft luggage, nylon or ballistic nylon is stronger than polyester. Look for a tight and dense weave. If denier is mentioned, it refers torepparttar 139042 thickness ofrepparttar 139043 fiber. High denier means thick fiber.

Zippers. Metal ones aren't good. The newer, synthetic zippers made of coils can actually self-repair whenrepparttar 139044 slide is moved overrepparttar 139045 teeth.

Self-repairing zippers is one thing that separatesrepparttar 139046 well-made luggage fromrepparttar 139047 rest.

Since people tend to over-stuff their suitcases (especially if they did some extra shopping),repparttar 139048 zipper takesrepparttar 139049 strain of trying to close and holdrepparttar 139050 suitcase together.

These self-repairing zippers will do that job better than any others will. A standard zipper can fail under that strain. If your suitcase zipper breaks as you are finishing packing and hurrying to catch a plane, you suddenly have a big problem.

There you are, it's time to go and your suitcase zipper is broken. Everything is falling out and you don't haverepparttar 139051 time or capability to fix or replace it.

Whatever you buy, make sure that it has a large, self-repairing zipper.

Hooks. Many rolling bags have a hook to carry an additional bag. These are wonderful. With these, you can often easily carry two extra bags - one onrepparttar 139052 hook and one overrepparttar 139053 extended handle. The bag onrepparttar 139054 hook tends to counter-balance everything makingrepparttar 139055 downward load onrepparttar 139056 handle lighter.

Tip - some hooks are stronger than others are. The most strain on your luggage hook comes when you have a heavy bag attached and you are on an escalator. The hooked bag is unsupported. If this is an issue, look forrepparttar 139057 elevator.

Other Nice Features. Many pockets inside and out are useful. Many bags have some plastic lined pockets. These are great for wet items like swimsuits or workout clothes. If you are getting a bag that will be outside like a backpack, rain flaps overrepparttar 139058 zippers help keeprepparttar 139059 contents dry when it's raining.

Warranty. If you buy a good suitcase and use it for a long time, a good warranty is very important.

A long warranty period is a good indication thatrepparttar 139060 manufacturer believes in their product.

Many higher-end bags have lifetime warranties. While these suitcases may cost a bit more, if a free warranty repair isrepparttar 139061 difference between more years of service andrepparttar 139062 garbage, it's worth it.

The smart choice is to buy well-constructed, long-lasting quality luggage. That will berepparttar 139063 best value, lastrepparttar 139064 longest, and berepparttar 139065 wisest choice.

There are four specific brand of luggage that I personally recommend.

To learn which ones those are and why, please visit my complete luggage ratings web page at: http://www.pilot-pauls-travel-accessories.com/luggage-ratings.html

If you go there, you'll also learnrepparttar 139066 best places to find these suitcases atrepparttar 139067 best prices.



Pilot Paul is a captain at a major U.S. airline. He also hosts http://www.Pilot-Pauls-Travel-Accessories.com where an airline captain helps you with your travel needs.

If you would like to learn more travel tips, see travel accessory reviews and recommendations, learn insider's secrets, find travel discounts, or receive our FREE newsletter, please visit us at

http://www.Pilot-Pauls-Travel-Accessories.com


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